Free Women's Self Defense and Empowerment Workshop

We are excited to announce our first co-facilitated Women's Self Defense and Empowerment Workshop with Paragon Jiu Jitsu! In honor of Sexual Assault Awareness Month we will be offering a 2 hour workshop free to the public. Please email selfdefense@riseslo.org for more information or to register and reserve your spot.

This is being held at the SLO Location. If you are interested in fa private group class please email Mallory at mallory.kraft@gmail.com

Posted on March 29, 2015 .

Foundation Class added to the SLO Schedule

Foundation Training added to the SLO schedule.
MWF 6:30 to 7:30 a.m. Beginning March 16.
$10 for Paragon/Elite MT members, $15 for non members.

Foundation Training is a series of exercises that help redefine your core, aligns posture, alleviates back pain, creates more strengthen, and increases mobility.
For more info on Foundation Training visit:
http://www.foundationtraining.com

December Holiday Schedule

Paragon SLO and Templeton Holiday schedule:
Regular classes cancelled Dec 24, 25, 26 and Dec 31 and Jan 1.
Kids classes cancelled Dec 24 through Jan 1.

Open mat in SLO Dec 24 at 12:15, Dec 26 at noon, Dec 31 at 6 pm
Open mat in Templeton Dec 24 noon.

Posted on December 23, 2014 .

November Kid's Saturday Schedule

The Kid's Saturday schedule for November is below. The class is from 10:30-11:30 in San Luis Obispo and is all ages.

Nov 1 - Kid's MT
Nov 8- Kid's MT
Nov 15 - Kid's BJJ
Nov 22  - Kid's BJJ

We will be closed Nov 26-30th for the holiday

Posted on October 29, 2014 .

Please support the Parents for Joy Vendor Fair

We will have a booth at this event. Please stop by. This event benefits the Parents for Joy group who are raising money to get a special needs park built in Atascadero. They already have the land for the park and are in the process of raising money for the equipment. This park will benefit many wonderful special needs families and all kids....it will be an inclusive park so everyone can have fun! Please join us for a day full of fun, good people and raffle prizes!

Posted on October 11, 2014 .

Gym BBQ/Potluck Sept 28

We will be having a gym BBQ/potluck on September 28th, 2 pm at Santa Margarita Community Park. This is open to all members of Paragon (kids and adults) and their families. We hope you can make it. This is an unsupervised event, you are responsible for your own child/children.

Here is a map to the park
https://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=santa+margarita+park&sll=35.224371,-120.691504&sspn=0.009045,0.01929&vpsrc=0&t=h&ie=UTF8&hq=santa+margarita+park&hnear=&ll=35.393563,-120.607417&spn=0.009026,0.01929&z=16&iwloc=A&cid=16579839613976791049

Thank you
Chris and Mallory

Posted on September 15, 2014 .