January Free Women's Self Defense Class Templeton

January 21 12:30-2pm

The event is completely free and open to all skill levels. We will be collecting donations for RISE (www.riseslo.org) as well.

We will be offering a free women's self defense class for females ages 14 & up. This will be at our Templeton location. 3750 La Cruz Way. Participants must pre-register by emailing or calling us at paragonslo@sbcglobal.net, 805-305-7512.

This class will introduce the basics of physical self defense. We will cover striking defense, wrist releases, wall escapes and basic ground work.

Posted on November 16, 2016 .

Free Women's Self Defense Class Nov 12

Nov 12, 2016 10:30am-noon. Held at the SLO academy.

The event is completely free and open to all skill levels. We will be collecting donations for RISE (www.riseslo.org) as well.

We will be offering a free women's self defense class for females ages 14 & up. This is being held at the SLO location. Participants must pre-register by emailing or calling us at paragonslo@sbcglobal.net, 805-305-7512.

This class will introduce the basics of physical self defense. We will cover wrist releases, wall escapes and basic ground work. Participants are also welcome to stay and try kickboxing for free from noon-1.

https://www.facebook.com/events/1604900326478587/

 

Free Women's Self Defense and Empowerment Workshop April 17

April 17 9-10:45 am

https://www.facebook.com/events/1698280573749953/

Join RISE and Paragon BJJ San Luis Obispo/Templeton for a FREE Workshop in recognition of Sexual Assault Awareness Month!

Self-Defense and Empowerment Workshops are about more than punching and kicking. Participants are taught how to use their voices, minds, and bodies to protect themselves effectively. Workshops confront the real life fears that all women face. Participants are given options, choices, and techniques for dealing with those fears in a safe and supportive environment.

Please email selfdefense@riseslo.org to register!
Participation is free but RISE will gladly accept donations.

Posted on February 11, 2016 .

Active Shooter Civilian Response Workshop April 9

April 9, 10am-3pm. Located at the Paragon SLO Facility

https://www.facebook.com/events/1665791993662347/

An active shooter is an individual actively engaged in killing or attempting to kill people in a confined and populated area; in most cases active shooters use firearm(s) and there is no pattern or method to the selection of their victims.

This is a seminar led by Sonny Gerber with joint assistance from Sleeping Tiger Fitness and Paragon BJJ. Seminar will provide general guidelines on how civilians should respond to and how to interact with law enforcement during an active shooting incident. This will be held at the SLO Paragon location

Schedule:
10am – Law Enforcement Response
11am – Intro to Krav Maga
Noon – Lunch or try kickboxing class for free
1pm – Intro to Brazilian Jiu Jitsu
2pm – Scenario Training
Cost is $40. Call or email to RSVP

Instructor Bios
Sonny Gerber
-Over 16 years current Law Enforcement
-5 years SWAT Operator and Designated Marksman
-Law Enforcement Academy Instructor
-Law Enforcement Range Master / Handgun Instructor
-Law Enforcement Active Shooter Instructor
-Law Enforcement Defensive Tactics Instructor
-Law Enforcement Arrest & Control (ARCON) Master Instructor
-Law Enforcement Krav Maga Instructor

Nathan Zimmerman (Sleeping Tiger Fitness)
-G3 level Krav Maga instructor with Krav Maga Global
-In 2009 Nathan passed his Level 1 Krav Maga Instructor test with Krav Maga Worldwide and competed in his first Muay Thai bout, which he won. While pursuing his Masters Degree in Kinesiology from Cal Poly, Nathan continued his Muay Thai and Krav Maga training, continuing to compete in Muay Thai all through college and added boxing training with boxing coach Darby Evans.

Chris Lovato (Paragon BJJ)
-BJJ & Judo Black belt
-Level 2 Combatives Instructor in the Modern Army Combatives Program
-Post Certified Arrest and Control Instructor at Allen Hancock Police Academy
-Active Jiu Jitsu competitors with numerous World/Pan Titles including 2014 black belt Pan Am Champion, 2012 black belt No Gi Worlds Champion

Holiday Schedule December 2015

Paragon SLO/Templeton Holiday Schedule:
Kids class closed Thurs Dec 24 through Jan 2 both locations.

Thursday Dec 24 Open mat noon in SLO. Closed Thurs night and Friday.
No MT sat Dec 26 in SLO.

Thursday Jan 31 Open mat noon in Templeton. SLO noon class cancelled.(Carpool 11:00 in SLO to go to Templeton Open Mat)
Closed Friday Jan 1 both locations.

Normal class schedule resumes Sat Jan 2.

Posted on December 20, 2015 .

US Open BJJ Results

Congratulations to everyone who competed at the US Open this past weekend. Everyone fought really well. Here are the team results

Kid's:
Judith Gottlieb - Gold
Trev Hagen - Bronze
Hunter Davis - Silver
Jude Shin - Silver
Malena Duran - Bronze
Sebastian Cabrera - Bonze
Uriah Case - Gold
Austin Crout - Silver

Adults:
Aaron Frappier - Gold
Shawn Sherman - Silver
Joe Stanley - Bronze
Chris Lovato - Gold
Daniel Allen - Bronze
Ray Garcia - Gold
Trevor Blythe - Bronze
Marty Cano - Gold

Posted on October 28, 2015 .

Women's Self Defense & Empowerment - Templeton July 15th 9:30-11:30am

Join RISE and Paragon BJJ San Luis Obispo/Templeton & for a Wednesday morning Workshop! July 15th 9:30-11:30am

Self-Defense and Empowerment Workshops are about more than just punching and kicking. Participants are taught how to use their voices, minds, and bodies to protect themselves effectively. Workshops confront the real life fears that all women face. Participants are given options, choices, and techniques for dealing with those fears in a safe and supportive environment.

Please email selfdefense@riseslo.org to register!
Participation is $15

Free Women's Self Defense and Empowerment Workshop

We are excited to announce our first co-facilitated Women's Self Defense and Empowerment Workshop with Paragon Jiu Jitsu! In honor of Sexual Assault Awareness Month we will be offering a 2 hour workshop free to the public. Please email selfdefense@riseslo.org for more information or to register and reserve your spot.

This is being held at the SLO Location. If you are interested in fa private group class please email Mallory at mallory.kraft@gmail.com

Posted on March 29, 2015 .