Women's Self Defense & Empowerment - Templeton July 15th 9:30-11:30am

Join RISE and Paragon BJJ San Luis Obispo/Templeton & for a Wednesday morning Workshop! July 15th 9:30-11:30am

Self-Defense and Empowerment Workshops are about more than just punching and kicking. Participants are taught how to use their voices, minds, and bodies to protect themselves effectively. Workshops confront the real life fears that all women face. Participants are given options, choices, and techniques for dealing with those fears in a safe and supportive environment.

Please email selfdefense@riseslo.org to register!
Participation is $15