Empowerment and Self-Defense with Paragon BJJ (Co-Ed/All Gender)


Join Paragon Brazilian Jiu-Jitsu and RISE for an educational, empowerment self-defense workshop on Saturday, November 10, from 2 - 4 pm at the Paragon location in San Luis Obispo!

This event is open to individuals of all identities 12 and over! Please RSVP to paragonslo@sbcglobal.net or 805-305-7512 so we can ensure we have enough instructors on hand.

For individuals not comfortable physically interacting with community members they don't know, we strongly recommended bringing a partner you feel comfortable with!

Education topics to be covered:
Healthy relationships
Awareness building of violence in our community
Ways to feel empowered to prevent and intervene

Self-Defense portion will cover:
Wrist Releases
Bear hug defense
Striking defense
Basic groundwork

The event is free, but we will be accepting donations for RISE!
(If you would prefer to donate items or gift cards please contact Rob Diaz at rdiaz@RISEslo.org for RISE needs.)